Your Unique Yoga Journey Through Movement and Meditation
Testimonials
Kailey:
Michael Symon's yoga class is heaven! I work my social calendar around his classes because I don't want to miss out. Super knowledgeable.
Ebony:
Michael is a fabulous yoga instructor in person and via Zoom! I did a 1 on 1 restorative class with Michael via zoom and it left me feeling amazing and gave me the best sleep I've had in a long time. Thank you Michael
Christine:
I just completed my first ever yoga class. I have always been too nervous to go to a class as I'm a fidgety person and am never quiet. How great is online!! Michael explained everything so even a first timer can understand. I learned my balance and leg strength from karate is there.. however I think I need to learn to breathe I will be participating again!! Thank you Michael I feel great!!
Helaina:
Michael is an amazing teacher. He has such a great knowledge about the yoga practice but he never assumes that knowledge for others. Michael always takes time to teach you the reason for everything we do in class and encourages you to listen to your body. In physical classes Michael uses consent cards to make sure people can clearly express if they want physical adjustments or not which removes a lot of stress for people. Michael is seriously the best yoga teacher I've experienced.
Yoga Specialties
Now specialising in Yoga for emotional resilience and Yoga for pelvic health.
These modalities allow me to tailor classes for specific groups and individuals. Whether you want to practice privately, one on one or in a group, I can design a class to suit your requirements.
Yoga Themes
May 2024, We turn things upside down and learn all about inversions. At Snap Fitness Altona North, w
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May 2024 at Healr' we will focus the Wednesday stretch'd class on Back and shoulder mobility.
May 2024 at South Pacific Health clubs St Kilda, the Yin classes will focus on Pelvic Health; while
Why Yoga?
The word yoga means "union" or to unite. Yoga is all about the union of the mind and the body, balancing our energetic and physical forms.
Every persons physical form is different and you are no exception. Yoga helps you to explore your body's unique abilities.
Contact Us
Questions or concerns?
Feel free to contact me with any inquiries, or to learn more about my class schedules or private classes.
Michael Symon Yoga
Hours(Check class times)
See Class times on schedule or by appointment.
